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Lifestyle Medicine:

Lifestyle Medicine is the therapeutic use of evidence-based lifestyle interventions to treat and prevent lifestyle related diseases in a clinical setting. It empowers individuals with the knowledge and life skills to make effective behavior changes that address the underlying of disease.

Primary Lifestyle Medicine Tools:

  • Nutrient Rich Foods
  • Adequate Sleep
  • Stress Managment
  • Smoking Cessation
  • Lifestyle Design

Primary Lifestyle Medicine Diagnoses

  • Obesity
  • Hypertension
  • Type 2 diabetes
  • Coronary artery disease
  • Osteoporosis
  • Cancer

Mission Statement:

To provide customized, comprehensive, evidence-based, integrative Lifestyle Medicine that includes measurable outcomes for people to conquer chronic and achieve optimal health through self-care and lifestyle changes.


To create a community of optimum health, integrating patient care with businesses and government. To be an educational resource for health care providers and achieve excellence through commitment and teamwork.

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10 Richardson Avenue, Wakefield, MA 01880

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